A friend told me a couple of months ago that I was “shoulding on myself”. It occurs to me that I live with voices in my head that bombard me with shoulds, need tos, have tos and what ifs. While a healthy respect for rules, constraints and expectations helps to guide behavior, sometimes I just
Browsing category Emotional Health
The only people that don’t admit to fighting insecurity at times are insecure about being honest. While insecurity is a part of being human, it can limit our clarity, creativity and communication. Dale Carnegie Training conducted research last year, and will follow with further research to be released next month, revealing that the feeling of
Many leaders, particularly entrepreneurs, become their idea or organization. Their advocacy and effort becomes their identity. Dedication is noble though many leaders become enmeshed or infused to a point where their emotional health is dictated by the success of their work. This past Saturday, I gave the opening talk at the Innove semi-finalist retreat where
We get in our own way. Impulse, laziness, fear and mindlessness often lead us away from what makes us most alive. Structure can save us. Whether it’s a cadence, routine, discipline or policy, we need to build structure into our lives and organizations to protect us from ourselves. At times in my life, I’ve felt
We hold tight to people, pleasures and positions that make us feel more alive. Whether it’s our loyalty to children, health, or performance, these objects of our love are often very good things that benefit from our attention. They also give us status, meaning and happiness. So our grip on them is fierce, sometimes to