Browsing tag: expectations

Letting Go of the Shoulds


A friend told me a couple of months ago that I was “shoulding on myself”. It occurs to me that I live with voices in my head that bombard me with shoulds, need tos, have tos and what ifs. While a healthy respect for rules, constraints and expectations helps to guide behavior, sometimes I just

Journeying Through Disappointment


Disappointment: the difference between what we expect and what we get.  Events, circumstances and people disappoint us and we disappoint ourselves.  To move from disappointment to contentment, we have to process our emotions and surrender our expectations. This Mother’s Day, my wife Kari was supposed to be entering her third trimester.  We miscarried that baby

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About Matt
MATT NORMAN

Matt Norman is president of Norman & Associates, which offers Dale Carnegie Training in the North Central US. Dale Carnegie Training is a global organization ...READ MORE