“Remember this day, boys,” I said to my twin sons last week at breakfast. “Remember what it feels like to arrive at a milestone in your journey through challenges and uncertainties. It’s the last day of a difficult school year and you’ve done well. Remember that you chose to persist and grow throughout the year
Feeling a little bit Zoomed out? You’re not alone. Several researchers and social scientists have weighed in recently on why virtual meetings can be so draining. First, you experience a cognitive dissonance as your brain thinks you’re with someone but you can’t pick up all their non-verbal cues. Second, you typically have more distractions coming
Since writing the article below a year ago, virtual meetings have become exponentially more common – especially with global health concerns restricting travel and group gatherings. It’s more important than ever to ensure virtual meetings are productive, engaging, and relevant. Each person responds differently to a virtual environment: some struggle mightily to resist multi-tasking; others
Several weeks ago, I sat at my desk literally propping my head up, willing my eyes to stay open and completely drained of energy. All I wanted to do was fall asleep, which surprised me because I wasn’t getting less sleep than normal. So what was different? I realized my mind had been heavily processing more
I sat down to write this, unsure of how to begin. Before I knew it, my mind was off and wandering: Who sings this song playing in this coffee shop. Do I know that person that just walked in? Oh, I need to reschedule my home internet repair – I’ll do that before I start
A year and a half ago, three people presented our team with individual business opportunities. The first was to expand geographically. The second, to develop a new line of business. And the third was to target a new customer segment. Each opportunity, and the person presenting it, seemed like the right bet at the right
With one month remaining in 2017, I went to my mentor looking for a solution to a nagging concern. I’d noticed that during intense stretches of life and work, I’d become more dependent on having a nightly drink (or two) as a coping mechanism. Not that there’s anything wrong with drinking in moderation for enjoyment,
Sometimes I’ll play with the GPS navigation display in my car, even when I’m not looking for directions. I have this small dial that zooms in or out on my location with each turn: street, block, neighborhood, city, county, state, region, country, continent and world. While I’m stopped at a light, I like to zoom
I generally hear enough of what people say to know how to respond. Just like continuing to “read” even when my mind is wandering, it works for me to take quick mental breaks and still stay on track with what the person is saying. I was in a meeting this week, for example, when someone
Most organizations lack organization. They are filled with individuals pursuing personal adrenaline, comfort, safety and recognition. Focus further breaks down through the competing priorities of departments, hierarchy and stakeholders. Occasionally, however, we glimpse an organization beautifully aligned. It was Mother’s Day 1995 on Lake Quinsigamond in Worcester, MA. We were the final boat out of
Matt Norman is president of Norman & Associates, which offers Dale Carnegie Training in the North Central US. Dale Carnegie Training is a global organization ...READ MORE