Browsing tag: self-awareness

How to Become Less Self-Conscious


Imagine you’re out with a group of friends. How much thought are you giving to how you’re being perceived? Consider a work meeting. How often are you thinking about what people think about you? How much are you evaluating your own behaviors? Those are questions psychology expert and professor Mark Snyder has studied for three

Why You Should Never Settle…the Art of Shokunin


In the wonderful documentary, Jiro Dreams of Sushi, revered sushi chef Jiro Ono does something completely uncommon and unnecessary. Despite being 85 years old and widely considered the world’s greatest sushi chef, he never settles. We can sum his constant push toward perfection in the Japanese word shokunin, meaning “craftsman” or “artisan.” But even beyond technical

Finding True Personal Freedom


(Guest post from my good friend Isaac Vogel) Do you ever find yourself wanting to find personal freedom from the pressures and challenges of life but don’t know where to go? This past fall, our family made the pilgrimage west to South Dakota, aptly dubbed a state of “Great Faces, Great Places” in homage, of

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About Matt
MATT NORMAN

Matt Norman is president of Norman & Associates, which offers Dale Carnegie Training in the North Central US. Dale Carnegie Training is a global organization ...READ MORE